Events

Meditation and Mindfulness

Hello! I'm Clive, and I'm going to be running a regular meditation and mindfulness class in Oswaldkirk Village Hall every Monday, 0930-1030, starting Monday 25th April. Would you like to come along and try it out? Perhaps you've wanted to try meditation, but never quite got around to it? Or maybe you've tried it with an app in the past, or even have a regular practice and would like to broaden your experience?

Many people have found meditation can help them with anxiety, stress, and with sleep problems. It can also lead to a calmer and more compassionate and connected life, helping us re-balance from some of the knocks of everyday experience. I've been meditating for over 40 years, and I'm an experienced meditation teacher both face to face and online. Although meditation is often associated with Buddhism, my meditation classes are secular, drawing on practices from many different traditions around the world. You can come every week, or just drop in when you feel like it, and all levels from beginner to expert are welcome. The charge is £5 per person per week, but it's voluntary: it should never be a obstacle to you attending. There will be lots of chances for you to ask questions and discuss your experience - do come along if you want to try it!

My email address is clive@freeman.org.uk, mobile is 07825 116037.

Or you can book online at https://www.picktime.com/WellnessOswaldkirk

A lovely Yoga teacher Sue Usher from Sinnington already takes a full yoga class in Ampleforth on Tuesday afternoons.  She is prepared to start a yoga class for us in Oswaldkirk Village Hall.  The class will be between 5 and 6.30.

Bring your own mat, cushion, blanket and small ball.  No previous experience necessary. 

Yoga helps to keep you supple, strong and helps with balance too.
Cost is £8 per session, or she will do block bookings of 8 weeks for £56.

Please indicateyour interest to me – Sue Aherne on 787022 or sue.aherne@btconnect.com.  Ican then liaise with Sue, and she will send consent forms out with bookingconfirmation.

Not a lesson. Just practice.

With Brian and Ann Vardy.

Meditation and Mindfulness

Hello! I'm Clive, and I'm going to be running a regular meditation and mindfulness class in Oswaldkirk Village Hall every Monday, 0930-1030, starting Monday 25th April. Would you like to come along and try it out? Perhaps you've wanted to try meditation, but never quite got around to it? Or maybe you've tried it with an app in the past, or even have a regular practice and would like to broaden your experience?

Many people have found meditation can help them with anxiety, stress, and with sleep problems. It can also lead to a calmer and more compassionate and connected life, helping us re-balance from some of the knocks of everyday experience. I've been meditating for over 40 years, and I'm an experienced meditation teacher both face to face and online. Although meditation is often associated with Buddhism, my meditation classes are secular, drawing on practices from many different traditions around the world. You can come every week, or just drop in when you feel like it, and all levels from beginner to expert are welcome. The charge is £5 per person per week, but it's voluntary: it should never be a obstacle to you attending. There will be lots of chances for you to ask questions and discuss your experience - do come along if you want to try it!

My email address is clive@freeman.org.uk, mobile is 07825 116037.

Or you can book online at https://www.picktime.com/WellnessOswaldkirk

A lovely Yoga teacher Sue Usher from Sinnington already takes a full yoga class in Ampleforth on Tuesday afternoons.  She is prepared to start a yoga class for us in Oswaldkirk Village Hall.  The class will be between 5 and 6.30.

Bring your own mat, cushion, blanket and small ball.  No previous experience necessary. 

Yoga helps to keep you supple, strong and helps with balance too.
Cost is £8 per session, or she will do block bookings of 8 weeks for £56.

Please indicateyour interest to me – Sue Aherne on 787022 or sue.aherne@btconnect.com.  Ican then liaise with Sue, and she will send consent forms out with bookingconfirmation.

With Brian and Ann Vardy.

Meditation and Mindfulness

Hello! I'm Clive, and I'm going to be running a regular meditation and mindfulness class in Oswaldkirk Village Hall every Monday, 0930-1030, starting Monday 25th April. Would you like to come along and try it out? Perhaps you've wanted to try meditation, but never quite got around to it? Or maybe you've tried it with an app in the past, or even have a regular practice and would like to broaden your experience?

Many people have found meditation can help them with anxiety, stress, and with sleep problems. It can also lead to a calmer and more compassionate and connected life, helping us re-balance from some of the knocks of everyday experience. I've been meditating for over 40 years, and I'm an experienced meditation teacher both face to face and online. Although meditation is often associated with Buddhism, my meditation classes are secular, drawing on practices from many different traditions around the world. You can come every week, or just drop in when you feel like it, and all levels from beginner to expert are welcome. The charge is £5 per person per week, but it's voluntary: it should never be a obstacle to you attending. There will be lots of chances for you to ask questions and discuss your experience - do come along if you want to try it!

My email address is clive@freeman.org.uk, mobile is 07825 116037.

Or you can book online at https://www.picktime.com/WellnessOswaldkirk

Working to improve strength, stamina, balance and mobility in a warm and supportive environment. 

Two sessions at Oswaldkirk village hall, starting Monday 24th October 2022, at 5pm and 6pm. 

£8 per session. £15 for couples or two sessions.

No experience necessary. Bring a mat.

To book your place or for further details contact Nicola on nicolathorpe.pt@gmail.com, telephone 01653 628711 or 07855 103354. 

Working to improve strength, stamina, balance and mobility in a warm and supportive environment. 

Two sessions at Oswaldkirk village hall, starting Monday 24th October 2022, at 5pm and 6pm. 

£8 per session. £15 for couples or two sessions.

No experience necessary. Bring a mat.

To book your place or for further details contact Nicola on nicolathorpe.pt@gmail.com, telephone 01653 628711 or 07855 103354. 

A lovely Yoga teacher Sue Usher from Sinnington already takes a full yoga class in Ampleforth on Tuesday afternoons.  She is prepared to start a yoga class for us in Oswaldkirk Village Hall.  The class will be between 5 and 6.30.

Bring your own mat, cushion, blanket and small ball.  No previous experience necessary. 

Yoga helps to keep you supple, strong and helps with balance too.
Cost is £8 per session, or she will do block bookings of 8 weeks for £56.

Please indicateyour interest to me – Sue Aherne on 787022 or sue.aherne@btconnect.com.  Ican then liaise with Sue, and she will send consent forms out with bookingconfirmation.

With Brian and Ann Vardy.

Meditation and Mindfulness

Hello! I'm Clive, and I'm going to be running a regular meditation and mindfulness class in Oswaldkirk Village Hall every Monday, 0930-1030, starting Monday 25th April. Would you like to come along and try it out? Perhaps you've wanted to try meditation, but never quite got around to it? Or maybe you've tried it with an app in the past, or even have a regular practice and would like to broaden your experience?

Many people have found meditation can help them with anxiety, stress, and with sleep problems. It can also lead to a calmer and more compassionate and connected life, helping us re-balance from some of the knocks of everyday experience. I've been meditating for over 40 years, and I'm an experienced meditation teacher both face to face and online. Although meditation is often associated with Buddhism, my meditation classes are secular, drawing on practices from many different traditions around the world. You can come every week, or just drop in when you feel like it, and all levels from beginner to expert are welcome. The charge is £5 per person per week, but it's voluntary: it should never be a obstacle to you attending. There will be lots of chances for you to ask questions and discuss your experience - do come along if you want to try it!

My email address is clive@freeman.org.uk, mobile is 07825 116037.

Or you can book online at https://www.picktime.com/WellnessOswaldkirk

Working to improve strength, stamina, balance and mobility in a warm and supportive environment. 

Two sessions at Oswaldkirk village hall, starting Monday 24th October 2022, at 5pm and 6pm. 

£8 per session. £15 for couples or two sessions.

No experience necessary. Bring a mat.

To book your place or for further details contact Nicola on nicolathorpe.pt@gmail.com, telephone 01653 628711 or 07855 103354. 

Working to improve strength, stamina, balance and mobility in a warm and supportive environment. 

Two sessions at Oswaldkirk village hall, starting Monday 24th October 2022, at 5pm and 6pm. 

£8 per session. £15 for couples or two sessions.

No experience necessary. Bring a mat.

To book your place or for further details contact Nicola on nicolathorpe.pt@gmail.com, telephone 01653 628711 or 07855 103354.